In 100 g (Grams) of Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw there is 64 mg of Cholesterol.

oz serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw

Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw are listed below.

Water	70.24 g	70.24	g
Energy (calorie)	160 kcal	160	kcal
Energy (joule)	670 kJ	670	kJ
Protein	20.65 g	20.65	g
Total lipid (fat)	8.61 g	8.61	g
Ash	0.94 g	0.94	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	1.43 mg	1.43	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	185 mg	185	mg
Potassium, K	309 mg	309	mg
Sodium, Na	67 mg	67	mg
Zinc, Zn	2.66 mg	2.66	mg
Copper, Cu	0.112 mg	0.112	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	3.6 µg	3.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.083 mg	0.083	mg
Riboflavin	0.191 mg	0.191	mg
Niacin	5.749 mg	5.749	mg
Pantothenic acid	0.454 mg	0.454	mg
Vitamin B-6	0.181 mg	0.181	mg
Folic acid	0 µg	0	µg
Vitamin B-12	1.25 µg	1.25	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	17 IU	17	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.28 mg	0.28	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	2.782 g	2.782	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.142 g	0.142	g
16:0 hexadecanoic, palmitic fatty acid	1.183 g	1.183	g
17:0 heptadecanoic, margaric fatty acid	0.111 g	0.111	g
18:0 octadecanoic, stearic fatty acid	1.312 g	1.312	g
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g
22:0 saturated fatty acid	0.008 g	0.008	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.036 g	2.036	g
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.07 g	0.07	g
16:1 cis monounsaturated fatty acid	0.059 g	0.059	g
16:1 t monounsaturated fatty acid	0.011 g	0.011	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.961 g	1.961	g
18:1 cis	1.659 g	1.659	g
18:1 trans	0.302 g	0.302	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.426 g	0.426	g
18:2 undifferentiated	0.245 g	0.245	g
18:2 n-6 c,c	0.118 g	0.118	g
18:2 conjugated linoleic acid (CLAs)	0.127 g	0.127	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.113 g	0.113	g
18:3 n-3 c,c,c (ALA)	0.113 g	0.113	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.025 g	0.025	g
20:4 n-6	0.025 g	0.025	g
20:5 n-3 (EPA)	0.023 g	0.023	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.313 g	0.313	g
Fatty acids, total trans-monoenoic	0.313 g	0.313	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	64 mg	64	mg
Tryptophan	0.228 g	0.228	g
Threonine	0.985 g	0.985	g
Isoleucine	0.924 g	0.924	g
Leucine	1.595 g	1.595	g
Lysine	1.803 g	1.803	g
Methionine	0.674 g	0.674	g
Cystine	0.27 g	0.27	g
Phenylalanine	0.813 g	0.813	g
Tyrosine	0.715 g	0.715	g
Valine	1.052 g	1.052	g
Arginine	1.39 g	1.39	g
Histidine	0.437 g	0.437	g

Nutrients in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw